I Do Breakthrough ·. Now enrolling · intimacy cohort Root to Rise 2.0

You've prayed for peace.
You've done the work.
Your body hasn't caught up yet.

5 Years. Hundreds of women. One evolved program.

Root to Rise 2.0 is a one week somatic and scripture rooted experience for high achieving women who are done performing closeness and ready to actually feel it. In their body, their marriage, and their faith.

Somatic healing tools

Nervous system regulation

Scripture + science

Live coaching calls

15 women only

···· Who this is for ····

This is for you if…

You're a woman who has done the inner work and still can't fully let him in. You love God, you've read the books, and you understand your patterns. But your body hasn't gotten the message yet.

✦ You can be close to him physically and still feel a thousand miles away. Present in the room, absent in your body.

✦ You replay conversations for hours after they happen. Rewriting, bracing, wondering if you said too much or showed too much.

✦ Intimacy feels like one more place to perform. You know how to be needed. Feeling truly seen and staying soft is the part your nervous system never learned.

✦ You've prayed, journaled, and therapized your way through this. And when he reaches for you, your body still says not yet.

The first 15 spots are FREE - yes, actually FREE. The full Root to Rise 90 day journey is typically a 5-7K investment. What I'm asking for in return is your honesty: a short feedback call with me and a testimonial you feel good about sharing (anonymous is more than okay). If you want to keep going after the first week, there's a special rate for you. If you don't, we part ways with full nervous systems and no guilt.

···· this is not for you iF ····

Talk therapy, another book, or one more insight about your childhood is what you're looking for. Root to Rise 2.0 is for the woman who can explain her attachment style in her sleep and still freezes or pulls away when her husband reaches for her. We talk about communication here, but we go somewhere most programs never do: into the 93% of connection that has nothing to do with words. If you're not ready to get out of your head and into your body, this isn't your next step.

···· Common questions ····

You're probably wondering...

What're the actual dates of the immersion?

The 1-week immersion runs September 15-21. Doors open September 15th and we close together on September 21st.

What's the time commitment?

This is a 1-week immersion requires a total of 3-4 hours of your time. Most women find it integrates naturally into their existing routine - this is not another thing to manage.

Do I need prior experience with somatic work?

No. Becky meets you where you are. Whether you're brand new to nervous system work or have done years of embodied healing, the practices are accessible and the coaching is highly personalized.

Is this faith-based? Do I need to be religious?

Becky always says, somatic healing is like upgrading from a Nokia to the latest iPhone. Everything works better. But even the best iPhone dies without something to plug into. Not everyone calls that source God. Nobody has to. But if your faith got messy and you miss feeling close to it - this work has a way of making that feel safe again.

What happens after the 1 week?

The toolbox you build in Root to Rise 2.0 is yours to keep. Many women find that 1 week is a meaningful turning point - and continue in Becky's community or programs for deeper integration. There's no pressure to do anything next. You get to choose what's right for you.

Why only 15 spots?

Because real nervous system work requires real presence. Becky is not running a course - she's holding a sacred container. A small group means she can actually see you, track your nervous system, coach you, and create the conditions for change to happen. This is intentionally intimate.

Meet Becky:

Becky Aste is a trauma-informed, somatic marriage coach who helps high-achieving, faith-based women break free from anxious attachment, emotional reactivity, and painful relationship cycles.

After years of therapy, mindset work, and healing attempts, she found herself on the brink of divorce - until somatic healing changed everything.

Now she helps women regulate their nervous system, repair attachment patterns, and rebuild emotional safety from the inside out - so women can finally feel safe enough to experience love without the fear of losing it.

What Women Are Saying About Root to Rise:

“I stopped spiraling after intimacy and finally felt safe in my own body again.” - Gracie N, Publicist + PR strategist

“I can actually tell the difference now between anxiety and intuition - I don’t feel crazy anymore.” - Becky A, Pediatrician + Parenting Coach

“My nervous system feels steadier in my marriage. I’m not constantly bracing for things to fall apart.” - Beverly B, Fitness Instructor

“I’m trusting myself in a way I never have before… and it's led to the most healing partnership I've ever experienced” - Kate R, Therapist

“I actually enjoy sex again, I now feel free to say no and that's led me to feel free to say yes” - Daneisha, Stay at Home Mom

“I feel calmer, clearer, and more grounded - even when things aren’t perfect.” - Erin A, Insurance Agent + Caregiving Coach